Par der ligger i spanen i Alsik

Get in balance in Sønderjylland

Photo: Alsik Hotel & Spa

Mental health is about peace, joy and balance. 

In Sønderjylland you can find peace in nature and try everything from winter swimming and hiking to relaxing wellness. Get re-energised and inspired to strengthen your mind and get more energy in your everyday life.

Hiking

Explore the scenic landscapes of Sønderjylland on foot. With coastal paths, woodlands and historic routes, hiking is a perfect way to get closer to nature and be active together.

Winter swimming

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